I ran a half marathon yesterday. Today a friend at church asked me how it was. “Very hilly,” I answered, shaking my head. “Oh, did they not have a topographical map on the website?”
And then I laughed. Yes, yes they did. The more salient point is whether I looked at the topographical map until the night before. My sister and I had been planning to run a different race two weeks before this one, but a schedule conflict came up. She found us another race, and I signed up a couple of weeks ago with merely a cursory look around the website. I realize this is a fairly flimsy excuse, but it’s the one I’m choosing to use to explain to my poor muscles how I could have subjected them to this topographical experience:

That’s an elevation gain of 2,420′.
“A trail run,” I thought as I put in my credit card info as I signed up for the race three weeks ago, “How fun, I love running trails.”
“Ohhhh, a trail run,” I thought as I stood on the starting line staring up a mountain that stretched far into the Marin County mist.
I live right next to an awesome bike/running trail that stretches for miles along the bay. “I am so lucky,” I would think on every single training run, “I can just put on my shoes and run along this beautiful waterside trail.”
The elevation gain of that trail: approximately 4′.
I spent the first two miles of the race feeling extraordinarily pitiful. I focused only on putting one heavy foot in front of the other. The fog was so thick that I couldn’t see more than 25 yards or so ahead of me. My terrible fate unfolded slowly before me. I laughed to myself as I thought of my careful preparation. I trained with a run/walk plan, so for every four minutes of running, I would walk one minute so as to even out my energy expenditure through the whole race. Do you know what it feels like to gain 800′ of elevation in 1.5 miles while running, when you have trained on flat ground? It feels like you are trying to scale a vertical cliff. I quickly resigned myself to a determined power walk, reassured that everyone else in the race seemed similarly resigned.
Around mile 2.5 I started to feel like a person again. I channeled my focus into the steep downhill. I ran cross country (briefly and painfully slowly) in high school. I loved races with steep downhill stretches. It was probably terrible for my knees, but I embraced my coach’s exhortations to use those hills and flew down them. I feel like the flying down hills technique is probably better suited to a 3 mile race than a 13 mile race, but I took the same tactic out of habit. And also because it’s fun.
Of course, the steep downhill quickly gave way to another steady incline. I had lost track of the mileage. The mountainous start had entirely thrown off my pacing. I could get a very rough gauge based on time, but as the slope increased and my back muscles tightened, I feared that I was overestimating the distance I’d covered.
I thought of all the birth stories I’d read over the years. Any self-respecting mother who writes online (fine, “mommy blogger”) has posted the story of how their children came into the world. They vary greatly in artfulness, sentimental meandering, and graphic content, but they quite often contain a variation of the “early labor moment of deep disappointment.” The woman labors and labors as her contractions move from “painful tightness” to “something else entirely.” The doctor finally comes in and checks her progress. “Four centimeters,” the doctor reports (out of 10 for all the pre-fathers out there). And then the woman cries.
I let myself grow fearful, “It feels like I’ve gone so far. What if I haven’t gone so far? What if I have another mile to the aid station?”
Then I smiled as I thought of my marathon-running friend who was asked after her 50 hour labor which was more difficult: a marathon or labor. I’m pretty sure she didn’t even dignify that with a response. And then I thought of another friend who pushed for three hours. “This,” I thought, as my feet pounded through the dirt, “is nothing.”
The marathon-running friend loaned me a great training book when I told her I was planning to run a half. Jeff Galloway’s book is a classic in the marathon world and it was incredibly helpful. The only part I skimmed through was the part on visualizations and “magic marathon words.” Basically, you make these little mantras and then connect those key words to positive experiences. My distance coach in high school had made us do visualizations too, and they didn’t hold a lot of sway for me. But there in that early stretch of weak muscles and yet another brutal hill, I found my magic word: birth.
Silly. Ridiculous. Even then I grimaced a bit. Why did my brain choose a concept so new-agey and over the top? But it wasn’t “birth” in the hippy earth mother sense. It was more, “there is a world of pain I know nothing about, and I am nowhere close to that.”
This is about when I noticed that the trail that I was running had stunning views. Ocean and then towering redwoods and then grassy, wildflower dotted slopes. Because of the fog, there were short stretches where I was alone on the trail, the other runners shrouded in mist ahead and behind. I saw an old snake skin that had been pounded into the dirt. I looked at intermittent piles of wild animal poop and tried to guess which creatures had left them. My muscles ached and I thought of birth.
The first aid station appeared, right next to a horse ranch. A bunch of the riders/ranch hands cheered as a group of us ran through. I collected water and three peanut m&ms. The moisture in the air and the sweat on my hands mixed with the candy coating to create a colorful rainbow on my wet fingers. I stuffed the m&ms in my mouth, and headed back out on the trail, forgetting to ask about the distance.
Another uphill. It feels like this race is all uphill. Maybe we’ll just keep going up and up and up and then we’ll all jump off a cliff at the end. Birth. I’m okay. I watched an elderly woman ahead of me as she pushed forward with a slow and steady jog. “She looks like she’s done this a few times,” I thought, copying her stride. I will follow her and she will take me up this hill. I chugged upward.
“You are my hero, girl!” shouted a woman in a bright pink running get up as I pumped past her in slow motion. I ran faster.
I know that I was highly skeptical of this running wisdom before I started my long runs, but distance running is not a linear experience. What I mean is that if you feel awful at mile two, you might expect to feel five times as awful at mile 10. But it just doesn’t work like that. Monster hills aside, you just don’t know which miles are going to feel like death and which miles will feel like the ground beneath you is springy and filled with hope. There were a few miles in the middle there that felt downright magical. I pumped my arms through the uphills, and then glided down the slopes. I wound through eucalyptus groves that hung so wet with dew so that they rained down gently. The air felt dark and cold. I kept pace with a few other runners, falling back, then moving ahead, then falling back. Each time we passed one another we’d urge each other forward. “You’re doing great!” “You’ve got this!” And always, pink shorts woman would pop back up behind me. “You were my hero back on that hill. You keep going, girl!”
The second aid station appeared. I grabbed a handful of goldfish crackers and two more m&ms. A volunteer filled my water bottles. “Only four and a half miles to go,” he said cheerfully. I smiled, it actually felt like a manageable distance.
I switched my ipod to worship music. If there was any time to marvel at the created world, this was it. Downhill. Downhill some more. Blessed smooth, flat ground. Oh how beautiful that flat ground felt.
Then back upwards. I thought of birth. I had reached another un-run-able hill. I thought of soldiers. I will march this hill. Pink shorts woman marched ahead of me. She talked. I laughed, despite the fact that my brain could only half process what she was saying. She cursed the hill. Repeatedly.
As we crested the hill, the mountains opened up to reveal a view of the ocean stretching in front of the Golden Gate Bridge. Incredible. “This is the most beautiful place,” said pink shorts woman. I nodded.
My muscles were utterly limp. I descended the final hill with intention, fearful that my legs would betray me. I thought of Matt at the finish line. And my sister (who had ended up doing the five mile race). And my dad. I felt grateful that my little sister had covered part of the course so that she could attest to the hills. “They will be waiting there feeling so sorry for me,” I thought. This thought cheered me up more than it should have.
This race, as you may have gathered, was small and low key. It was the exact atmosphere I was looking for. There were 250 participants in the half marathon. Overall, there were about 500 runners total in all the events. We had bib numbers, but no time chips. There was no big expo area, just a couple of sponsor booths. The start line was more informal than some of my high school track events. I don’t even remember a starting gun, I think a guy on a ladder just shouted, “Go!”
The finish line was similarly low key. The runners were so spread out that there was no big crowd gathered at the finish. Matt, Molly, and my dad created a ruckus. I gave my final push through the last 100 yards, crossed the finish line, and then wandered in a daze.
“So. Many. Hills.” I squeaked.
“Molly told us,” Matt said with a wince. “But you did it! You’re done!”
Matt and my dad then told me wonderful, probably exaggerated stories, about all the runners who came in panting about the hills. They told me that a woman at the front of the pack came through and said to her friend that she’d done a lot of races, and that was the hardest half she’d ever done.
It’s kind of cheating to take at face value any proclamations of “hardest run” when someone has barely crossed the finish line. But that is what I am choosing to do. And in my particular case, it is the hardest half marathon I have ever done (ahem, and only.)
And now this re-telling mirrors my experience of the run: drawn out and exhausting.
But it was also more. It was fun. And cold. And scenic. And painful. And moving. And I would do it again.